Are you missing out on the life you want to live because of a phobia of some kind?
You’re not alone: around 10 per cent of people have a phobia, and for many, the severe anxiety it brings is not something that is easily brushed off.
The good news is that clinical hypnotherapy can really help to treat phobias – and quickly, too. In fact, hypnotherapy is one of the most effective ways of dealing with a phobia – whether that’s a fear of flying, enclosed spaces or spiders.
Or maybe it’s a social phobia, a fear of heights or one of the many other phobias that hold people back.
Whatever your phobia, hypnotherapy is a powerful, proven way to deal with it. For most people, just one session is enough.
I look forward to helping you be calmer and more relaxed.
James
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I have used phobias hypnotherapy to help hundreds of people to conquer their fears, and can confidently state that phobias can usually be treated.
After successful treatment, the physical symptoms associated with phobias – such as shortness of breath and heart palpitations – cease or are greatly reduced. Clients feel that their extreme fear of whatever was affecting them has been neutralised.
They feel better able to live the kind of life they’ve always wanted to live.
Whatever the severity of a client’s specific phobias, I use the latest clinical hypnotherapy for phobia methods and tools to get to the root of the problem and help change your response to the fear.
The transformation is often life-changing, as the comments in my testimonials illustrate. Treatment is quick and effective – it really isn’t a long and drawn-out process, unlike CBT (cognitive behavioural therapy), exposure therapy and other methods.
Hypnotherapy sessions can take place in person at my offices in London and Winchester (Hampshire), or I also offer online hypnotherapy in your own home. The results are exactly the same.
If you want to tackle your phobia once and for all, I offer a risk-free consultation with all new clients so that you can get an idea of what your first session will entail.
There’s no charge for this 20-minute phone call, and I’ll also send you a free one-hour download called The Accelerated Relaxation Programme, which I used to sell for £17.99.
I look forward to helping you overcome your phobia.
As featured in
A phobia is an unconsciously learned response to a stimulus – be that dogs, flying, crowds or something else. It is usually the result of something you’ve experienced in the past – even though you may not remember it.
If you’re not sure if you have a phobia or not, here are some examples that suggest you probably do:
As well as the more common phobias listed above, there are countless other phobias relating to everything from water and noise to crowds or even vomit.
Phobias are involuntary reactions to something that has troubled you in the past – and they can be ironed out quickly and effectively with clinical hypnosis, usually in just one or two sessions.
Being free of your phobia once and for all so that everyday life becomes much easier is priceless.
When I help people with a profound fear of something, my goal as a hypnotherapist is to help the brain to ‘re-learn’ its response to the triggers that are associated with the phobia.
In times of stress, your mind is only trying to help you – but in fact it is making life difficult, because it is over-reacting and making things worse. The phobic response is flooding your mind with negative thoughts and making you anxious.
During hypnotherapy for phobias, we target the part of the brain that deals with the stress response and equip it with an alternative, more positive way to deal with trigger events.
The aim is to neutralise whatever your fears and triggers are so that you are able to face your phobia in a calmer, more confident way – and without the phobic reaction/physical response (severe anxiety, sweaty palms, feelings of sheer terror, shortness of breath etc.) that you experienced before.
I will also give you a set of powerful mental tools and techniques that you can use to ‘dial down’ fear and reduce anxiety if you find yourself in a difficult situation in the future.
The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.
Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns pertaining to your phobia. This allows me to tailor your treatment plan.
Over the course of your 90-minute session, you will feel calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.
Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to become more like the person you want to be.
Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a new you then just call freephone 0800 122 3073. Or please fill out our contact form to arrange an appointment. You’ll also get your free one-hour download to help you relax.
Here’s to you being able to deal with your phobia.
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, please get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a life after anxiety, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.
I look forward to helping you be calmer and more relaxed.
James
