Cost of living 10% discount for all new enquires

4.8/5
116 reviews

Imagine how free you'd feel if you overcame your fear of flying

Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help hundreds of people with their fear of flying – both online and face to face in London and Winchester.
Hello, I’m James Mallinson and I’ve used Clinical Hypnotherapy to help hundreds of people with their fear of flying – both online and face to face in London and Winchester.

Trusted Reviews From Clients

4.8/5
-
 116 reviews

Julianna Bautista

4 October 2023

Every flight I got on was worse and I finally reached out to James. When we met I wasn’t sure what I expected but I didn’t expect him to help me with a fear that has been brewing for years all in basically 90 seconds! Worth every penny.
5/5

Emma Sheridan

23 May 2022

I had a session with James to help me with my fear of flying. I am so thrilled with how I now feel about getting in a plane. It has made flying an almost normal experience for me now. I would thoroughly recommend James.*
5/5

Ruby Ru

10 January 2024

I went to see James for a fear of flying phobia and all I can say is I am in awe! We did an hour and a half session and then I had a flight that evening. No racing heart, no anxiety, nothing. James is seriously the best!
5/5

Fear of Flying Hypnotherapy in London, Online and in Hampshire

A flying phobia is incredibly common. And if you suffer from it, you’ll know only too well how debilitating it can be. It can ruin holiday plans, stop you seeing loved ones overseas and basically make you feel trapped.

If you feel anxious when getting on an aeroplane and avoid flying at all costs, you’ll likely wish there was a simple solution that could help you to overcome fear.

Fix My Mind has a fantastic track record of using hypnotherapy to help people to overcome their intense fear of flying. Isn’t it time to try something that will enable you to overcome your fear of flying once and for all?

Because up until now, whenever you’ve tried to push through the nerves and forced yourself to get on a plane, you’ve found that nothing works. Nothing has stopped the anxiety that hits you when faced with extreme turbulence and everything else that makes anyone with a fear of flying feel jittery.

I look forward to helping you be calmer and more relaxed.

James

As accredited by:

Your flying phobia and hypnotherapy

Hypnosis can really help people with a flying fear – whether it is severe or more tolerable. It can even help people with a really strong phobia to avoid panic attacks and can equip you with powerful relaxation techniques that will make being on a plane feel less stressful.

Whether you want to go on long-haul flights or hop across the channel, either for business trips or exotic family holidays, fear of flying hypnotherapy can change your life.

Over the course of the past 10 years as a highly-trained clinical hypnotherapist, I have conducted 5,000 sessions with clients – including those who wanted help with the negative thoughts, anxiety and stress brought on by a fear of flying.

Help at my London hypnotherapy clinic or online

I offer a FREE initial consultation lasting 20 minutes so that you can decide if hypnotherapy is right for you – and I’ll also send you a free one-hour relaxation programme if you book a consultation today. And right now, I’m offering 10% off all treatment sessions to help with the current cost of living crisis.

I offer hypnotherapy online over Zoom or Skype – or if you’ve been searching for a hypnotherapy session in London or Winchester (Hampshire), I have the facility to meet you there for in-person hypnosis, too. The results are equally effective, whether you choose an online hypnosis session or face-to-face.

I look forward to helping you to fly happier.

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.
FREE 20-minute consultation
FREE 2-hour audio worth £17.99
10% discount on all treatments
Email Address *
Phone *
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As featured in

All about a fear of flying

Fear of flying (sometimes called aerophobia) is common. It’s estimated around five million British people feel very anxious when they fly.

Sufferers tend to identify with one or more of the following:

  • Feelings of ‘anticipatory anxiety’ – such as impending doom or danger at the airport or in the days leading up to the flight.
  • Afraid about a specific aspect of the flight – such as take-off, turbulence or landing.
  • Feeling overcome by fear or anxiety when the various audible ‘bings’ so often heard on the plane go off.
  • Being overcome by negative thoughts and ‘what ifs’, such as, ‘What if we hit a bird strike?’

You can end up in an even more heightened state of anxiety and fear if you also have an associated phobia – such as a fear of confined spaces, germs or heights.

Panicking about panic attacks

Unfortunately, we are often our own worst enemies. We reinforce our fear of flying by reading bad news about air accidents or watching movies about plane disasters. Our imagination runs riot and we start feeling anxious.

In a worst-case scenario, people with a fear of flying may actually have a panic attack on the plane. Unfortunately, worrying about the possibility of having panic attacks for people who are prone to them only makes things worse.

Though we may categorise our worries as irrational fears because we’ve read so many things about how a plane is the safest way to travel, trying to talk yourself into a state of calm rarely works. A different solution is required.

How fear of flying hypnotherapy can help you

When we help people to overcome their fear of flying, we target the part of the brain that is associated with fear. It’s called the amygdala, and during hypnotherapy we provide you with ways to avoid the ‘amygdala hijack‘ that sends your fear spiralling out of control.

Hypnotherapy gets straight to the root cause of the issue and provides the mind with alternative responses to stimuli (in this case, aircraft). It rapidly equips the mind with somewhere else to go (instead of fear) when you’re thinking about flying or are actually on a plane. In most cases, one or two sessions are enough.

Working on your flying fear

You are in control during the session. And while your fears will be discussed, there is no need to think that for hypnotherapy to work, some sort of terrifying exposure or distress is required.

So there’s no reason to worry. I will use the hypnotherapeutic tools at my disposal to help alleviate any feelings of danger you feel when you fly – and give you a future more filled with hope.

I give my experience of hypnotherapy with James 10/10

Dame Kelly Holmes

What happens during a hypnotherapy session?

The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.

Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of fear. This allows me to tailor your treatment plan.

During your 90-minute session, you will feel relaxed, calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.

How to book your hypnotherapy session

Hopefully, you now feel reassured about the hypnotherapy process. My highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.

Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.

A special offer from my hypnotherapy practice to you

As part of my ‘Cost of Living’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session.  I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.

I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

Hypnotherapy in London, Winchester – or in the comfort of your own home

If you’d like to start your journey towards a calmer you then just call freephone 0800 122 3073 for further information. Or please fill out my contact form to arrange an appointment. You’ll also get your free one-hour download to help you relax and focus.

Here’s to helping you overcome your fear of flying!

Why choose me as your hypnotherapist

I became a hypnotherapist because of a life-changing hypnotherapy session of my own in 2006. This helped me to re-find myself and discover new hope. So, whatever you’re feeling now, I’ve been in a similar place.
Experience
I am an expert at dealing with flying phobias and have completed more than 5,000 sessions of hypnotherapy.
Chemistry
I only work with clients that I believe I can help, want to help and have a good chemistry with.
Speed
Most clients need just two sessions to see a significant improvement. This is quicker than virtually any other therapist.
Reassurance
I am one of the UK’s most reviewed therapists. More than 90% of clients give me a 5-star review.
Trust
Before I saw my very first client more than a decade ago, I had completed more than 1,000 hours of training. Unfortunately, anyone can call themselves a therapist without any training. Do not put your mental health in the hands of amateurs.

Trusted Client Words

4.8/5
-
 116 reviews
What can I say – James has given me a life I never believed I could have. My fear of flying was such that until meeting James I could barely bring myself to even visit an airport never mind board a plane. Now, after several trips I feel a sense of freedom that I have never encountered before. The session was relaxed, friendly and refreshing. Certainly much better than anything I had experienced in the past. I have absolutely no hesitation in recommending James. Indeed I hope to consult with him soon concerning another issue, which for me has also been similarly as prohibitive as my fear of flying. Thank you James, you have given me a bigger life.*

Darren Coleran

April 2, 2018

5/5

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.
FREE 20-minute consultation
FREE 2-hour audio worth £17.99
10% discount on all treatments
Email Address *
Phone *
Message
Newsletter 1
PPC

Frequently Asked Questions

Find answers to your most common queries about Fix My Mind’s fear of flying treatment here.

Hypnotherapy works by 'rewiring' the mind so that it changes the way it reacts to whatever is bothering you. As an example, it can stop the brain from going into panicky 'fight or flight' mode when you're on an aeroplane.

It provides a safe haven from anxiety, stress and trauma, and in many cases can eradicate the response you want to get rid of completely.

Experience: I have now completed more than 5,000 hypnotherapy sessions with clients from all over the UK and further afield.

Approach: I am personable and focused, and I only want to work with people I wholeheartedly believe I can help.

Training: Before I saw my very first client, I had completed more than 1,000 hours of training. As I have added new tools to my skillset, this has now increased to more than 2,000 hours.

Results: I am highly results focused and want you to feel like you can move on from whatever is holding you back in the fewest possible sessions. It is never my goal to keep clients coming back for more sessions unless these are 100% needed.

This depends on your background and what we have used in previous sessions, if applicable. As well as clinical hypnotherapy, the four main tools at my disposal are Havening, Time Line Therapy, NLP and TFT.

I have enjoyed considerable success with all of these, both individually and in various combinations.

Given the current cost of living crisis, I am offering 10% off my standard fee. A potentially life-changing 1-1 session with me today costs just £290 +VAT per 90-minute session (most hypnotherapists' sessions are only 50 minutes long).

There is no extra fee for my pre-prep work, such as my analysis of your pre-session briefing questionnaire.

Additionally, every new client benefits from a free 20-minute consultation by phone.

Booking is really easy – please just fill in the contact form, or call me on freephone 0800 122 3073.

Taking the next steps to a new you.

A special offer from my hypnotherapy practice to you

As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, please get in touch now.

100% effort – every time

I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.

Hypnotherapy in London, Winchester – or in your own home

If you’d like to start your journey towards a life after anxiety, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.

I look forward to helping you be calmer and more relaxed.

James

Get your FREE consultation & FREE download (value £50) today.

Arrange your free consultation to see how Hypnotherapy can help you. We’ll also give you a free ‘Accelerated Relaxation Audio Programme’ worth £17.99.
FREE 20-minute consultation
FREE 2-hour audio worth £17.99
10% discount on all treatments
Email Address *
Phone *
Message
Newsletter 1
PPC